Built by AP is run by Sheffield Personal Trainer and health and fitness expert Amy Phillips.
“I offer one to one and small group training sessions, nutritional recommendations, and a sturdy shoulder to lean on!
I truly believe that a personal trainer should be understanding of your unique situation and goals – and I therefore match my approach to suit you – we aren’t going to get excellent results with you, if we do the same thing as with everyone else… Oh and we don’t like being boring!
I approach fitness plans and personal training sessions with a non judgemental attitude, laced with light-hearted humour – although we work hard, you will be enthusiastic about coming to your sessions.
So why choose me?
I’ve been where you are now. This all started with me getting fit and healthy for myself, and I loved it so much I decided to make it my career (see my qualifications and insurance here). I love keeping up to date with all things health and fitness and I’m open minded to new fitness concepts.
Your life can be as good as you make it – and we all need some help to get there sometimes!”
Amy x
07531616261 amy@builtbyap.com
WHAT DO YOU WANT TO ACHIEVE?
a. To be happier and more confident?
b. To be fitter / healthier?
c. To lose weight / build lean muscle / change shape?
d. All of the above…
READY TO REACH YOUR #GOALS?
“I would highly recommend Amy as a Personal Trainer. She is helping me on my journey to lose weight and get a bit fitter and I wouldn't be able to do it without her. She is encouraging but won't take my flimsy excuses for not going to the gym - which is exactly what I need.
She sends encouraging texts and when we are in a training session she pushes me much further than I would push myself. I am beginning to see the results so it’s really worth it - no doubt Amy will remind me of this when I next whinge about not being able to do something! :-D
If you want someone who is encouraging, supportive and able to show you what you can achieve, then Amy is your girl!”
- Sue